for the people that want to learn how to work with their brains & not against them

You’re overwhelmed, burnt out, and don’t have the types of relationships you’d like — you’re feeling stuck. You might have an idea of what you want your life to look like, but have no clue how to actually make it happen. You’re feeling like no one understands you, everything you do isn’t good enough, and you just want to feel loved and accepted for who you are.

Guess what? You deserve and can have the life you want, the relationships you want — all while being exactly who you are: neurodivergent.

you deserve to feel understood

hi, i’m Brenna :)

I’m a therapist that gets it. I’m passionate about helping you navigate your neurodivergent brains while managing the complex challenges of life transitions, family dynamics, and living an authentic life.

I know how it feels as a late-diagnosed AuDHDer, first-generation, queer latina with C-PTSD due to childhood trauma to consistently question: what is wrong with me?! I experienced anxiety and depression from constantly masking because I was trying to people-please my way into existing in this world. It’s exhausting and unsustainable! I’ve also had to (& continue to) go through the process of gaining self-awareness, unlearn generational trauma patterns that were no longer serving me, and create a life that aligned with who I am.

This is what I want for you! So, I’m not just here to listen. I’m here to help you make connections, sit with your deepest hurt, and challenge you to take action to live the life you deserve so much.

If you’re finally ready to scoop out all that gunk and work on your self-awareness, self-acceptance, and self-love, I would be honored to guide you through that!

Schedule your free, no commitment, 15 minute free consultation with me today and begin working towards a more peaceful and wholesome life.

learn more about me

what other therapists have to say

  • Rebecca Lima, LCSW

    Brenna is a compassionate and skilled therapist who creates a welcoming, affirming space for queer teens and young adults, particularly those navigating the complexities of living with AuDHD.

  • Karli Gallo, LMHC

    Brenna is a phenomenal clinician skilled in neurodivergence and LGBTQ+ concerns. She would be a trusted and compassionate clinician on your journey with you, as I know she has been with many others.

virtual therapy in florida

During your free 15 minute consultation, we will chat about what you’re looking for and make sure we’re a good fit for each other. If you’re ready to get started, we’ll schedule our first session.

I’m so excited to get to know you better!

book your online therapy