struggling to stay organized, focused, or motivated?

executive functioning support can help!

You’re smart. You’re capable.

But no matter how hard you try, the to-do list stays unfinished, your brain feels like 43 browser tabs open at once, and motivation comes in random bursts—or not at all.

Whether you’re navigating school, work, or just daily life, executive dysfunction can leave you feeling defeated and stuck.

You don’t have to do it alone.

At That’s So Wholesome Co., we offer executive functioning coaching for neurodivergent young adults, first-gen professionals, and creatives who want support working with their brains—not against them.

You’re not lazy.

You’re not broken.

You’re likely just unsupported in a world not built for brains like yours.

Let’s build a structure that actually supports you—with flexibility, compassion, and tools that honor your unique rhythms.

book a free consult today :)

About Executive Function Support at TSW

what is executive function coaching?

Executive function coaching helps you develop the practical tools and emotional skills to manage your life with more ease. It’s not just about productivity—it’s about building self-trust and finding strategies that actually work for your neurotype.

Executive functioning challenges can impact:

  • Time management and planning
  • Task initiation and follow-through
  • Emotional regulation and overwhelm
  • Memory, organization, and prioritizing
  • Consistency and burnout


Our coaching is neurodivergent-affirming, trauma-informed, and tailored to support your unique wiring.

who is this for?

You might benefit from executive functioning support if you:

  • Are Autistic, have ADHD, or think you might be neurodivergent
  • Are navigating school, remote work, or entrepreneurship
  • Feel like you’re always behind, even when you’re trying your best
  • Struggle with routines, planning, or follow-through
  • Are a perfectionist with burnout hiding underneath
  • Need compassionate accountability without shame or pressure


We specialize in supporting queer, first-gen, and BIPOC young adults who’ve grown up feeling like they had to mask or “push through.” Executive Function Support is a space to unlearn, rebuild, and thrive—on your terms.

what executive function coaching looks like?

Our sessions are virtual and tailored to your needs. Together, we’ll co-create structure, support, and strategies that stick.

Your EF Support might include:

  • Weekly or biweekly 1:1 virtual sessions
  • Body-doubling or co-working options
  • Personalized tools (digital or paper-based)
  • Visual schedules, checklists, and routines
  • Email/text support between sessions
  • Gentle accountability without judgment

We go beyond surface-level tips—we help you get to the why behind your blocks so you can move forward with more clarity and less shame.

why work with me?

As a licensed therapist, I bring both clinical insight and lived experience. I’m AuDHD (Autistic & ADHD), queer, and first-gen—and I know what it’s like to feel like your brain doesn’t follow “normal” rules.

This isn’t bootcamp coaching.

This is curious, compassionate support that honors your nervous system and centers you as the expert of your life.

have any other questions about starting executive functioning support with me?

contact me here